How I Lost 33 Pounds In 37 Days With The Fat Release System

Jan: Hi, everybody.  This is Jan Hrkach for True Healthy Products.  I have Heather on the phone.  Heather, are you there?

Heather: Yes, I’m here.

Jan: How are you doing, Heather?

Heather: I’m doing well.

Jan: Good.  Heather’s been on the fat release system for 37 days.  Feeling pretty good today, Heather?

Heather: Feeling great.

Jan: Great.  Before we get into your experience, how many pounds have you lost so far?

Heather: I have lost 33 pounds.

Jan: Wow.  This seems fairly easy, right?

Heather: Very easy.

Jan: Good, okay.  Kind of seems to be the theme of this program, it’s fairly easy once you get into it and understand it.  So part of the reason we’re having this conversation is to just discuss your success with it, you know, really what it was like to get started and the loading days and the different phases. If we could just have a casual conversation, I think what we’ll share on the phone here will certainly help someone getting started in this program so they can hear your experience. Do you want to just start from the beginning? Tell me a little bit about what the steps are to be successful with the program.

Heather: The beginning’s a good place to start.

Jan: Okay, let’s go from there.

Heather: Okay.  The two loading days I thought were going to be a breeze because it’s kind of your last days to eat pretty much whatever you want, kind of your last hurrah to say goodbye to all your favorite foods that you know aren’t healthy for you.  I started taking the fat release drops the very first day, first thing in the morning and I decided I was going to, pretty much kind of snack throughout the day instead of actually sitting down and eating actual meals.  I found out by the second dosage of the drops on the very first day, I couldn’t eat anymore.

Jan: You were having trouble filling up?

Heather: I was having trouble consuming more food.  And it was hard even though I wasn’t sitting down and actually eating meals.

Jan: Right.

Heather: I was periodically snacking or almost grazing like most people would do at a little get together.

Jan: Right.

Heather: And by the afternoon, it was very hard to actually, to look at food and be able to eat it.

Jan: Really, so that responded pretty quick for you?

Heather: Yes.

Jan: The appetite suppressant, if you will.

Heather: Yes, I responded very quickly, because I had the same issue the second day.

Jan: Oh, okay.

Heather: So you have your two days of loading and I had the same problem on the second day and thought, well, maybe it’s something I did wrong, maybe I ate too much in the morning so I kind of backed off the next morning.  I still had the same problem.

Jan: Just to be clear for the listener, the loading period is when you start the program on a morning, let’s say, and then for two days, you really, they encourage you to eat as much as you want more or less.

Heather: Yes.

Jan: Anything, just eat, eat, eat, eat, right?

Heather: Yes.

Jan: Okay. So, when you started taking the drops, you found that you just weren’t really as hungry as you may have thought you would have been?

Heather: Exactly.

Jan: Okay.  All right. So then what happened?

Heather: Then, on the third day, when you start your 500 calorie diet, I found that I was extremely hungry and was counting, literally counting the minutes down to my next dosage of drops.

Jan: Right.

Heather: And then it was looking at the clock every second until I could eat or drink something.

Jan: Right.  This is day three?

Heather: This is day three.  So I went through, you know, all of my things that I could.  I even had a bread stick in the middle of the afternoon instead of having it with my dinner because I just thought, oh my gosh, I think, I just wanted – everything I looked at I just wanted to eat.  It’s like a piece of paper would come across my desk and I’m going, wow, that’s a good source fiber, maybe I should eat it. But I didn’t.

Jan: Right.

Heather: I stuck with it. I persevered.  And then the next day was so much easier.

Jan: So day four then started to taper off, the hunger?

Heather: Day four definitely tapered off.  I didn’t use my bread stick as a mid-afternoon snack.  As a diabetic, you really need to eat throughout the day, however, I was able to go from meal to meal without feeling hungry.

Jan: Right.

Heather: So I have to start my morning with something. I can’t get up and wait until lunch to eat something.

Jan: Sure.

Heather: So I started a simple routine where I would get up, do my drops, and then usually about 45 minutes later would actually eat an apple and a piece of Melba toast, so one of my fruits and one of my toast or bread sticks was for breakfast.

Jan: Okay.

Heather: And then I was fine until I did my drops about six hours later.

Jan: Okay.

Heather: I would usually wait for 30 minutes to an hour then I would eat my lunch after my second dose of drops.

Jan: Okay.

Heather: Usually my lunch would be one of the proteins and a vegetable.

Jan: Okay, the drops. So you were doing ten morning?

Heather: Yes, ten in the morning, ten around noontime and then ten again about six hours later, doing 30 drops total, so ten drops three times a day.

Jan: Okay.  And you were trying to be really conservative because you didn’t want to run out of product, right?

Heather: Exactly.

Jan: Okay.  I think some people just figure if they try 30 drops in the morning and 40 in the afternoon, that will be adequate, but we understand that the homeopathy is really a signaling device so ten is sufficient to get the job done.

Heather: Yes.

Jan: You could drink the whole bottle and it probably wouldn’t make a big difference and it wouldn’t hurt you, your body just wouldn’t be able to recognize all of it, so…

Heather: Right.

Jan: I’m glad to get the dosage in.  So then by day five, how were you feeling at that point?

Heather: By day five, I was feeling incredibly good.  I was still a little tired.  I think my body was still adjusting to my new level of eating and just kind of burning all the excess calories and fat stores that the body has, that the fat release system is able to help get rid of.

Jan: Right, okay.

Heather: Day five was a little groggy but since I don’t drink caffeine at all, it was not something I wanted to start.

Jan: Okay.

Heather: By days six and seven, I was just moving right along.  I woke up, I was feeling fine.  I had mental clarity all day long.  I felt like I was back to my normal self and the routine just settled right in.

Jan: Okay.  So that’s not too bad and then your hunger, by day five, your hunger was pretty moderate –

Heather: It was very well-controlled, right..

Jan: So the low calorie intake mixed with the drops, you certainly were, as Dr. Keith said in an earlier audio, kind of eating yourself?

Heather: Yes.

Jan: So it did what it was supposed to do for you?

Heather: Yes, it did.

Jan: So let’s say a week into it, you were, you were losing an average of a pound a day depending on, it just depended, right?  An average, let’s say?

Heather: Actually, the first week, I was losing closer to two pounds a day.

Jan: Okay, so moving quicker in the earlier stages.

Heather: Yes, in the earlier stages, for about the first two and a half to three weeks, I was averaging about two pounds a day.

Jan: Okay.  Now, I understand you are a diabetic, so speak a little bit about some of the good things that were happening around the diabetes?

Heather: The really good things that I have enjoyed immensely is the fact that I saw a consistent, and I mean literally consistent, it was like watching a roller coaster going downhill drop in my blood sugar readings.  I basically am reading now at what – still on medication, though but reading now what a normal person who is not a diabetic, would read on a daily basis.

Jan: Significant drop?

Heather: We’re talking over a hundred point drop.

Jan: Wow.  Last time I saw you, you looked extremely vibrant, healthy, skin was looking different, your whole energy seemed better.  You feel generally better now that you’ve dropped 33 pounds?

Heather: I do.  I feel a lot better and I think, part of it is the fact is the losing weight.  The other part of it is the fact that my blood sugar is now under control.

Jan: Right.

Heather: And even though I am still on all my medications and nothing has been changed in this time frame, but I’m also keeping an eye on my blood sugars because if they do go any lower than where they’re currently reading, that’s when it gets a little to the point where I need to let my doctors know that, hey, this is what’s going on and that we may need to adjust medication.  But right now, I’m testing in such a normal range that they don’t want to mess with anything at this point.

Jan: Okay.  Good.  So you’ve visited your doctor since you’ve been on this diet?

Heather: I haven’t, but I do keep in contact with my primary care physician.  He was actually really excited about this program when I told him about it.

Jan: Good.

Heather: And he is just absolutely amazed at how much this has affected my blood sugar.  Because we have been kind of fighting back and forth for the last almost five years to be able to get my blood sugar under control.  And at one point in time, it was, and then, you know, you kind of, you’re away from your specialized diet and that’s when your blood sugars get all out of control and you can’t find a baseline.  They really don’t figure out exactly what’s causing it to go so high because sometimes you’re afraid to tell them what you’re eating and what you’re consuming.

Jan: Right.  All good stuff.

Heather: Yes.

Jan: Fantastic.  So you’re at day 37, 33 pounds down, diabetes is coming into check. You’re feeling positive.  You got a couple more days to go and then you’re going to go on to a what we call phase three and start eating a higher caloric intake and being careful about just how many carbohydrates and sugar you consume, is that correct?

Heather: Yes, that is correct.

Jan: So then you’re, you get somewhat back to normal and then it’s been our experience listening to other people that they are able to keep the pounds off. I’ve been through a two week period of this and lost ten pounds and I’ve been off it almost two weeks now and I’m still ten pounds, still hasn’t changed.  I know others have lost up to the amount you’re at and been able to actually in the segment three, lose a little bit before they go on to the cycle again, so you will cycle again, Thanksgiving, is that what you said?

Jan: How appropriate, right.

Heather: Yes.

Jan: So if you repeat this cycle, literally, you could lose probably maybe close to 70 pounds before, right, near the end of the year?

Heather: Yes.

Jan: And that would be pretty tremendous, wouldn’t it?

Heather: That would be phenomenal.

Jan: Well, Heather, I thank you for sharing your story and I look forward to chatting again when you go into your next cycle. So would you say this is probably the most effective weight control system you’ve ever seen?

Heather: This is definitely the most effective weight control system I’ve ever seen and you actually, you get to eat real food and discover by the use of being able to use seasonings and spices that normally you probably wouldn’t think of you can change the flavoring of something that you’ve eaten before, just by using a new spice or trying a new spice or cooking something a different way.  So you’re getting real food.  You aren’t eating fake food and you’re getting your entire body healthy because you’re cutting out everything that your body really doesn’t need.

Jan: Exactly.  So it’s really going to change your long-term eating habits.  That’s what I’ve heard from other people.

Heather: Yes, it definitely will. It’s even changed my husband’s eating habits.

Jan: Isn’t that neat?  What a great effect.

Heather: Yes.

Jan: Because we certainly should be a little bit more cautious about what we put in our body.

Heather: Yes.

Jan: So all good news.  Well, I’m going to run now but thanks for getting involved in the system and thanks for telling your story and it’s a fantastic story and I’m sure it’s just going to get better and better as time goes on so I wish you well and thank you for your time and have a wonderful day.

Heather: Thank you.  You’re very welcome.

Jan: Okay.  Bye now.

Heather: Bye.

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