HCG Diet Phase 2 | The Low Calorie Phase 2 Of The HCG Diet

HCG Diet Phase 2 | Low Calorie Phase 2 Of The HCG Diet

Phase 2 of the HCG Diet:

Phase 2 consists of the 21 Days or 38 Days of the program that requires taking the homeopathic drops or tablets and eating the very low calorie diet of 500 calories. Two meals of 3.5 oz of protein, plus vegetables, fruits and a small amount of grains.

It is important to reiterate that in the presence of HCG, accompanied by a low caloric intake, the body will release the long-term stored fat and make available 1,500 – 4,000 calories a day! The release of calories provides more than adequate energy and nutrition for the body in Phase 2.

Watch The Informative Video On Phase 2 Of The HCG Diet

 

 

Here is an example of a typical day in PHASE 2 of the HCG Diet:

Breakfast:

• Tea or coffee in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or stevia may be used.

Lunch:

• 100 grams, or 3.5 ounces of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed.

• One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.

• One breadstick (grissino) or one Melba toast.

• An apple or a handful of strawberries or one-half grapefruit.

Dinner:

• The same four choices as lunch.

Click the links below to learn more about the HCG Diet Fat Release System:
>>Phase 1 of the HCG Diet
>>Phase 3 of the HCG Diet
>>What to do after the HCG diet
>>Reviews of the HCG Diet Fat Release System

Click here to learn more about the HCG Diet:
>>HCG Diet Info Videos

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HCG Diet Phase 2 | The Low Calorie Phase 2 Of The – Fat Release System HCG Diet

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