The HCG Diet protocol starts with 2 days of eating as much food as possible, especially foods that are high in fats and starches. The purpose of this is to ensure your body’s normal fat reserves are full. Most people starting the Fat Release System have done some dieting, often a LOT of dieting, and your normal fat reserves may be depleted. Your body needs these normal fat reserves, especially the structural fat around your organs, before starting the weight loss protocol.

Phase 1 continues for the first two days of the program while taking the homeopathic HCG drops. The reason for this is that it takes having the Homeopathic HCG circulating in your body before your brain starts signaling your body to release its stores of long term fat (LT fat). During these two days of overeating to build your normal fat reserves, it is common for most patients to gain weight. This is a sign your body is rebuilding some necessary normal fat reserves. This weight gain is extremely important since your body will need that normal fat for protection later on. The more weight you gain in this early phase, the more severely your normal fat was depleted.

What makes this program so unique, is that you will not only lose pounds but also inches, as your body re-sculpts itself!

Once on Phase 2, most people will average one pound of weight loss per day. More weight may be lost in the earlier phase of the program, and possibly less in the later phases, depending on how much weight you have to lose. Men usually lose slightly more weight than women.

The protocol continues for at least 23 days, up to a maximum of 40 days during Phase 2. When you stop taking the homeopathic HCG drops at the end of Phase 2, the restricted calorie diet needs to be continued for an additional 3 days because there will still be HCG in your system continuing to liberate stores of LT fat. If you resume a normal calorie diet too soon, you will gain significant amounts of weight. After the three days of reduced-calorie eating are complete, you may resume eating a normal level of calories, but you cannot eat any starches or sugars for 3 weeks.

This protocol is designed to take advantage of the body’s natural hormonal system of regulating fat stores in your body, and stimulating it to release the stores of dense, long-term “brown” fat from the problem areas on your body. These are fat stores that would normally only be released during severe starvation or during pregnancy. This method of weight loss was developed by Dr. A.T.W. Simeons, MD, a British doctor who spent most of his career in India and Italy.

HCG is a hormone that is secreted in pregnancy. It has the ability to protect the fetus from starvation in times of famine by liberating the long term, pathological brown fat stores of the woman’s body as a source of food.

Dr. Simeons, the inventor of this HCG diet, discovered that if you give a man or woman HCG while on a very low calorie diet (VLCD), you can liberate these fat stores and reset the hypothalamus so that it does not continue to store calories as long term brown fat, but as short-term, needed normal fat. Because the HCG liberates the fat stores into your blood stream (as if you had eaten a big fatty meal), most people report having little to no appetite on this protocol.

According to Dr. Simeons, “When the HCG is taken and there is no fetus present to use these nutrients, the body still releases the stored substances, and the body then gets rid of them, detoxing through the elimination system. This enables the body to release stored toxins and fat. You do not lose muscle mass, which is what occurs in other diets. One of the functions of this hormone is to stimulate the body to mobilize and burn extra fat cells for energy.”

According to Dr. Simeons, “It cannot be sufficiently emphasized that HCG is not a sex hormone, that its action is identical in men, women, and children, and in those cases in which the sex-glands no longer function owing to old age or their surgical removal. In an indirect way via the anterior pituitary, HCG regulates menstruation and facilitates conception, but it never masculinizes a woman or feminizes a man.”

HCG has been researched since the 1950s by Dr. Simeons and that research was published in 1970 in a book called “Pounds and Inches”.

HCG Diet Drops does not interfere with any medications, including birth control. It is always recommended to consult your physician before starting any weight loss program.

The Fat Release System homeopathic HCG Diet Drops, it is the hormone human chorionic gonadatropin and it is homeopathically prepared per the Homeopathic Pharmacopia of the United States. Homeopathy is a “safe and effective system of natural medicine which uses tiny quantities of specially prepared substances to help the body heal itself”. Through a process of dilution and succession (vigorous shaking), the therapeutic strength (potency) of the remedy could be increased while virtually eliminating the toxic side effects. Our formula is 100% legal in the United States and made in a lab that is 100% approved by the FDA.

Merritt Island, FL (WFN) August 9, 2010

True Healthy Products now offers an orally administered homeopathic HCG fat burning and weight management program. "With the addition of the new HCG weight loss program, called the Fat Release System, our clients are definitely seeing great results," says Jan Hrkach, CEO of True Healthy Products. "I never thought we would enter the weight loss market," continues Hrkach, "I thought we would be swallowed up by all of the chatter and noise concerning weight loss in general - boy was I wrong!"

As strange as it may seem, HCG diet programs are quickly becoming a quick fix for people wanting to burn fat and lose some weight, and in some cases a lot of weight. True Healthy Products is doing well with the product despite all of the other programs available at the moment.

Human chorionic gonadotrophin (HCG) is a glycoprotein hormone produced in pregnancy, but is found in both men and women. It is the hormone found in a woman's blood and urine that makes a pregnancy test show positive for pregnancy.

So what in the world does this hormone HCG have to do with weight loss? A number of years ago, Dr. A.T.W. Simeons, M.D. began researching the hormone "human chorionic gonadotrophin." His research became a significant breakthrough on how we can control the body to burn fat. This process is short, safe, predictable and easy to do. The HCG weight loss diet consists of either a 23 or 40-day protocol.

For years, the program was only available and administrated by a physician, typically at a clinic. Patients would travel every day to the doctor's clinic, get their injection of HCG and then go about their day trying to stick to the modified diet that is part of the program. Participants who followed the program properly experienced great success and lost an average of one pound of fat per day.

Not too long ago a Homeopathic version of HCG was introduced. This program is just as effective, and in some cases more effective, because the program participant takes their HCG drops three times to six times a day and therefore the HCG is more consistent in their bodies. The people who have experienced both formats of the diet, injections and Homeopathic HCG, preferred the Homeopathic program. It produces better results and is far less expensive.

Two years ago, True Healthy Products LLC, a Florida based company, created a modified HCG diet Homeopathic program, called the Fat Release System. The company claims there is over a 90 percent success rate of people achieving their fat burning and weight loss goals. Two things that set this company apart from other companies with similar HCG programs are their superior support staff and certified nutrition specialist available to answer questions.

True Healthy Products is an all natural nutrition company offering a wide range of products from Healthy Dark Chocolate that you can take while on the Fat Release HCG system, all natural sports nutrition products, organic skin care and whole food vitamin supplements.

The ideal body weight formula calls for subtracting 100 or 110 from your height to get your ideal weight, which in your case is 60-70 kg. The BMI stands for Body Mass Index. It is a popular weight calculation used widely by the medical community. The formula is weight (in kg) divided by the height (in meters) squared: kg/m2. The ideal body weight range is a result of the BMI calculation between 19 and 24. In your case, you are right in the middle of the ideal range with a BMI of 21.79.

The healthy weight range and BMI give you a good indication of ideal weight, but they do not indicate anything further about our exact health. There is another parameter that we can all use to accurately indicate the state of our health: body composition. Body composition refers to a method of measuring two important aspects that contribute to our total weight. The first part is lean body mass and the second part is body fat.

With this parameter, the human body is divided into three categories of fat. The athletic or lean zone is when one has a body-fat level of less than 14 percent (men) or less than 20 percent (women). The normal zone is when one's body-fat level falls between 15 percent and 25 percent (men) or between 20 percent and 30 percent (women). The fat or obese zone is when one has a body fat level of more than 25 percent (men) or more than 30 percent (women).

People who are in the fat or obese zone have a higher tendency to have a high blood sugar level and cholesterol level. They are also at higher risk of suffering degenerative diseases (coronary heart disease, diabetes, stroke and cancer) some time in their future.

The healthy weight range and BMI do not indicate your body-fat level. Two people can have the same body height and weight, but one can be very athletic with less fat and more lean body mass and the other can be very unfit with more fat and less lean body mass.

My partner, Halim Tsiang, and I at RAI Institute have conducted a series of body-fat surveys since 2006 with a population sample of up to 300 people. We found that more than 50 percent of people whose weights puts them in the healthy range with a normal BMI are actually fat or obese according to the body composition parameters.

To properly determine whether you belong to this group or not, you can have your level of body fat checked at any good fitness center. Most will be more than happy to perform a body composition test for you for free. Another option is to buy a body-fat scale (available at fine sporting goods or home gym stores) for your own personal use and monitoring.

Embrace exercise weekly and keep to three square meals every day. The next step is to increase the consistency and quality of your healthy habits, and to drop some of the less-than-healthy habits. Here is a list of healthy habits you can start building right this very moment (although it would, of course, be wise to consult your physician before starting any physical or nutritional program).

- Eat more vegetables

Why? They are high in fiber, antioxidants, vitamins and minerals. By eating more of this food group, you will eat less fatty or sugary foods.

- Get plenty of lean protein

Protein is the building block for our body. It is required for tissue (muscles, skin, hair, nails and joints) repair, cell regeneration, building the immune system and various hormone production. A general guide is to have a portion of lean protein about the size of your own palm or a deck of cards with every meal. Try to also snack with protein rather than sugary or floury foods.

- Cut down on fried foods

Fried foods tend to increase the caloric content of food up to 300 percent compared with steamed or roasted foods without increasing the size or portion. These additional calories are generally empty in nutrition and will be stored straight away as fat in our body.

- Increase your exercise to three times a week.

The HCG Diet - Fat Release System is a proven, simple system that will burn unwanted body fat safely and quickly and re-sculpt your body at the same time.This system was developed years ago by DR. A.T.W. SIMEONS and was usually administered through a daily injection of the hormone HCG (Human chorionic gonadotropin) and a closely monitored high protein diet. The process had to be administered by a licensed physician and done daily at a clinic.

There has been some controversy surrounding the HCG injection shots for weight loss. While it is generally agreed that HCG Diet shots for weight loss effectively cause people to lose weight, there are some who are committed to the idea that HCG injections are unsafe. This stems from the philosophy that says such lengths (visiting HCG clinics for HCG injections) should not be done in the name of losing weight.

The thing about HCG Diet shots for weight loss is that dieters are required to get injections each and every day. Injections–as you probably know–can be quite uncomfortable, if not downright painful. And not only do they create discomfort, but they are also expensive. HCG injections cost a pretty penny; they are only available by prescription so this means you must visit a doctor to have them prescribed. It is likely for these reasons that HCG injections have acquired somewhat of a bad reputation.

The good news is that The HCG Diet Drops system "Fat Release System" is now available in an oral solution, so there is no longer a need to receive HCG injections. You can attain the same results with HCG Diet Fat Release System as you can from HCG injections. By this, I mean that you can lose up to 26 pounds in 26 days, or as some have reported, a pound of fat per day. Not only is HCG Fat Release System effective, it is also much cheaper than HCG injections.

The benefits to taking orally administered Human Chorionic Gonadotropin. The HCg Diet - "Fat Release System" is beyond just losing weight, it is life changing. A recent double blind study has shown that orally administered Human Chorionic Gonadotropin (HCG) - Fat Release System have has the same positive results as injected HCG Diet. This is great news for our clients. There is no longer an added expense of going to a doctor to get the injections, but also there is no more pain (as shots are no longer needed).

When a person drastically reduces their calorie intake the usual side effects are irritability, headaches, light-headedness, and feelings of weakness. Not only are these a thing of the past, but our clients have said that they are far less cranky, are able to focus well, and have tons of energy, while taking the HCG Diet Drops - Fat Release System.

Many people, whom were seriously obese and had several health issues, have seen their health greatly improve while on the orally administered HCG Diet - Fat Release System. They have been able to stop taking their medications (after a doctor’s ok) for diabetes, high cholesterol and high blood pressure and not had to go back on them. Needless to say they are no longer obese since being on the HCG Diet- Fat Release System.

The clients whom have had stable cases of diabetes have found that after starting orally administered HCG Diet - Fat Release System - their blood sugar levels have dropped from day to day, and in a steady and consistent way. Other clients with cholesterol and blood pressure issues, have seen remarkable results as well while on the HCG Diet - Fat Release System.

Of course we must say if you have any of these issues, please consult a doctor before altering your medication in any way while on the HCG Diet - Fat Release System.

Fat Release System users have seen their bodies & health completely transform.

HCG Diet