The Athletes Answer To More Energy And No Crash!

(WFN) – What we all want is a bit more energy every day, but what are we willing to do to get it? The energy drink market is booming and you, like others, may be relying on these liquid products for a quick fix to get you through your day, workout or athletic event.

These drinks are quite expensive, with people drinking up to 3 bottles a day at more than $2.50 a bottle. That is almost $8 per day and close to $250 a month in addition to the price you may be paying physically, short term and long.

In a recent interview from TrueHealthyProducts.tv with Dr. Stewart Gregory  and Jan Hrkach, CEO of True Healthy Products, Gregory talks about energy products and how our bodies use and/or reject what we feed them.

“You can force the body to react or help the body to act,” he says. “Most energy products I have seen are forcing the body to do something that it is physically not able to do. So, if you are tired and you are taking energy drinks to get untired, you are forcing the body to do something it is not able to do.”

The long-term effects are difficult to determine but there will be side effects. A product like Nitraplex is natural and enables the body to run through its normal biological process; you are enabling the body or assisting the body to function. This is why you feel more focused, have heightened energy, and have no jitters or crash.

Nitraplex Pure Energy has caught the attention of several athletes who want better performance and all-natural solutions to finding more energy and having general wellness. Omar Deckard, a pro bodybuilder says, “I have never endorsed a product or product line before, but I am 100 percent behind Nitraplex. Not only is their energy product fantastic, their whole line of nutritionals is by far the best available. They have set new standards for natural supplements. Nitraplex is all I need and all I take.”

Roger Craig, professional football player and Natalie Waples, a fitness model/figure champion also exclusively use all the Nitraplex products.

“Since I have been using Nitraplex Pure Energy, my runs have been easier, my energy has been more consistent and I have no jitters or crashing like taking other energy products. The Daily Optimizer supplement has been a lifesaver as well – my sleep is better and I have considerably less aches and pains,” Craig says.

Says Waples: “Nitraplex Pure Energy is very simple to use – it is a simple capsule that provides me with great energy when I need it and no side effects like others I have tried. In fact I use all the products: their whole food multivitamin, Daily Optimizer and natural protein shakes. They are natural and my body works well with them.”

To learn more about NitraPlex click here>>

True Healthy Products, LLC
915 N Courtenay Parkway
Merritt Island, FL 32953

Email: support@truehealthyproducts.com
Toll Free: 888-400-2920

Fitness News – Top Recreational Sports For Weight Loss – Proper Supplementation Lends Extra Energy

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(THP) Washington D.C. is filled with opportunities to add recreational sports to your routine – providing fun, networking, and of course a sound workout.  So what are the best, most “abulous” recreational sports you can start up to really change your body?  See the list below for challenging activities that combine fun and an incredible, well-balanced workout.

*Note – most of these activities are best suited for those with athletic abilities

• Kickboxing – by kickboxing, we mean real, punching and kicking heavy bags, kickboxing.  This amazing sport requires athleticism, strength, speed, power, agility, and incredible cardiovascular strength.  By adding this sport to your routine, you will inherently develop each of these components, which in turn will drop fat and trim your body better than any sport out there.  Lastly, kickboxing is number one on the list because anyone can start, assuming you have the equipment.  No specific skill set is required to start seeing improvements and you will likely see improvements in your form, power, and body quickly.

• Indoor Soccer - indoor soccer makes the list at number 2 simply because it is one of the best sports that build in high intensity interval training.  With a small field, you are almost always near the ball – which means you are constantly changing direction, accelerating and decelerating your body, driving your heart rate through the roof.  On top of that, if you are the competitive type, you will likely push that heart rate to new levels before you even know it – giving yourself the necessary intensity levels to foster a change in your body.  With indoor soccer, you randomly get recovery periods, so your body is constantly guessing as to when that next all out 30 yard sprint is coming, and you will burn calories like no other assuming you get quality playing time.  Leagues are scattered around the beltway for all types of skill levels, and like most sports, the better you become, the more it will pay off for you in terms of results.

• Swimming – if you’re not sure why swimming is on the list, well then you probably haven’t swam laps for some time.  Swimming makes the list because it is one of the top calorie burning exercises out there; period.  Additionally, it is a very safe environment and can easily be adapted to suit people of any age.  Granted, the working professional is hard pressed to find competitive swimming, however, this is an activity that is simply amazing for you in the heat of the summer.  Swimming engages nearly every muscle in your body, and can be a great cardio workout, and prevent your body from overheating when the sun is beating down.  If swimming for a workout, be sure to pace yourself and start with several slow laps until your body is sufficiently warm (you are breathing hard).  Similar to the interval running workout approach, build in a variation of 5-10 minutes of paced swimming, mixed with sprints of different swimming stroked for the most effective swimming workout.  Finally, be sure to cool down with a few slow laps and avoid jumping straight out of the pool to lie down.  As you likely know, avoid swimming 90 minutes after a meal and be sure a lifeguard or another person is present when pushing yourself hard.

• Tennis - tennis makes the list because of the natural fat-burning heart rate it places most intermediate to advanced tennis players.  A normal tennis match involves sprinting, coordination, power, and mostly endurance – which leads to a healthy heart, and can add lots of and healthy competition to your normal workout routine.  Further, due to the stop-and-go nature of this sport which can be played for a good two hours or more, your body is likely to naturally be in the fat-burning heart rate zone (around 60% of your maximum heart rate).  This is a perfect zone to increase cardiovascular endurance, and you will likely have fun doing so. Tennis can take quite a bit of time to pickup, but if you are up for a challenge and a new way to get some more fat-burning activities into your life, go for it!

Adding most any recreational sport is a good idea to give you variety.  We all can get tired of the same old gym routines, and recreational sports can add socializing to your workout routine.  In general, any of the sports above, along with most other recreational sports, can be considered a “cardio” day in your workout plan.  You should strive to have 2-3 cardio days a week in your plan, along with 2-3 anaerobic activities, such as weight lifting.

Proper supplementation lends extra support to bodily functions, while speeding recovery, which can make you feel more vibrant and healthy. To learn more about the best bodybuilding supplementation, such as Stemulite Fitness Formula, or whole food vitamins supplements click here>>

Author:  Alan Zimmerer

True Healthy Products, LLC
915 N Courtenay Parkway
Merritt Island, FL 32953
USA
Email: support@truehealthyproducts.com
Toll Free: 888-400-2920
Fax: 321-821-1310