Taking a whole food supplement ensures optimal absorption, and can provide a number of health benefits. Here’s a close look at some of the key benefits of taking a whole food supplement instead of a synthetic nutrition supplement:

Whole Food Supplements Are Readily Absorbed by the Body

A whole food supplement has better bioavailability – the ability to be absorbed and assimilated by the body – than synthetic supplements, because the vitamins and minerals have the same molecular structure as those found in real fruits and vegetables. Your body recognizes these compounds as real food, so they will be absorbed and assimilated quickly. Synthetic supplements can take longer to process and may leave behind byproducts and trace toxic compounds that can damage your health in the long run.

Whole Food Supplements Can Increase Energy and Improve Health

Since a whole food supplement delivers more nutrition per serving than synthetic supplements, you’ll start noticing many improvements to your health. Whole food supplements, such as the 9 A Day Plus formula, contain essential nutrients and ingredients that can increase energy and alertness, strengthen the immune system, and also improve digestion.

Whole Food Supplements Are Nutritionally-Rich Formulations

Whole food supplements that contain whole food derived vitamins, probiotics, essential Omega fatty acids and plant digestive enzymes provide more nutrition than synthetic supplements, and are therefore more nutritionally rich. Even when you are eating several servings of fruits and vegetables each day, a whole food supplement can provide additional phytonutrients to support your healthy lifestyle.

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