Oral HCG Weight Loss Programs May Work Better

Not all diets are created equally, we all know that. The task of trying diet after diet to find one that works for our body type can be discouraging, exhausting and frustrating. There are diets that cut out entire food groups is this really safe?, and diets that require hours of exercise again exhausting and time consuming and usually not successful. Some people are turning toward oral HCG weight loss programs and prefer the fat and weight loss without the stress and excessive exercising, this approach is quickly becoming widely used and popular. Obviously, nothing will work for everyone, but some diet plans do seem to work better than others. Of course, you will have to take many things into consideration before deciding on a plan that you think will work best for you.

If you have a lot of free time and enjoy being physical, a rigid work out program may be the perfect way to lose weight. If it has been determined that excess carbs make you gain weight, a low-carb diet might be the right fit a modification of diet is always part of weight loss programs. There are prescription appetite suppressants we see them everywhere, and the homeopathic oral HCG method looks promising for those of us that prefer a more scientific approach to fat and weight loss.

Often diet drugs are full of chemicals and don’t typically produce long term results. If you decide try oral HCG drops to lose your excess fat and pounds, you should expect to lose up to two one pound per day and keep the weight off long term. The effects of HCG has been studied and implemented since the 1950s and has been proven effective and now extremely safe because it is homeopathic and easily administered orally rather then injections.

The Fat Release System an oral HCG weight loss program uses a 3-phase system to help dieters lose fat and inches quickly without hunger or exercise. Dieters take drops that contain the homeopathic HCG and follow a protocol the closer you stick to the protocol the better your results. The process is implemented in a 23 or 40 day program and there have been hundreds of documented cases of people losing just under one pound a day during the protocol.

Click here to learn more about the Fat Release System.

Women Fitness News: HCG Fat Release System Sheds Body Fat – Intense Workout Principles for Busy Women

The Female Body:

(THP) In our busy world, women have completely different needs than men with regards to exercise. For one thing, many women these days are busier than men. Raising kids, doing household chores, and pursuing a full time career is a lot of work.

So, staying fit is at least 10 times harder for females than it is for men. But it does not have to be so difficult. The biggest flaw I see in the training programs of most females is too much cardio. Where most females might do as much as 5 hours of cardio per week, most men spend about the same time performing resistance training.

You can see the difference: men who do more resistance training than cardio are often stronger and have higher energy levels throughout the day. On the other hand, individuals in general who perform a lot of cardio, are much more sluggish and have difficulty maintaining their weight.

Hence, the first principle women should follow is: Cut down on your cardio.

How to Lose Weight without Cardio

I’ve done it in the past, so there’s no reason why you can’t do the same. Weight loss is based off of two things:

Most people focus on reducing their caloric intake and burning off more calories through cardio. The worst thing that’s happened in the fitness world is the publication of these calorie charts that tell people how much they’re burning for each minute of cardio they perform.

I remember back in college I overhead this conversation between two friends. Lets call them Tom and Joe. Tom is a chubby guy who’s just started losing a little weight through exercise and diet. Joe is a skinny guy. I don’t know much about Joe, but I’m assuming he has a faster metabolic rate than Tom.

Joe goes to eat a pastry and Tom says, “You know it’s going to take you a long time to burn that off.” Joe looks up at Tom, confused. “Yeah, that pastry is like 300 calories. I can burn that off by jogging 30 minutes on a treadmill, but you’ll probably have to jog like 3 hours because you’re skinnier than me.”

WRONG!

Joe will probably finish off the pastry, get up and walk to the door and feel hungry again. Why? Because he has a fast metabolic rate and can eat more calories overall than Tom because of his fast metabolic rate.

Fat loss with High Intensity Resistance Training

When you perform high intensity resistance training you cause damage to the connective tissue and muscle fibers. You also drain energy reserves. All this activity gives the body a reason to change. It starts the recovery process, which includes strengthening your muscles and replenishing energy stores.

In this process, your body improves. It gets stronger, leaner, faster, and more athletic.

I mentioned earlier that your body must burn more calories than it consumes in order to lose weight. But the biggest issue here is that your body does not discriminate between muscle and fat when performing long duration cardiovascular activities.

Short, high intensity resistance training prevents the loss of muscle mass. Instead of burning calories from both fat and muscle, why not burn calories from your fat stores, and use it to rebuild damaged muscle tissue?

The Role of Estrogen in Female Fat Loss

Estrogen plays a huge role in female body composition. The hormone is produced in large quantities by the ovaries of females and some by the adrenal glands. Estrogen causes increased deposits of fats in certain sibcutaneous (under the skin) tissue.

Estrogen also causes fat to be stored in the buttocks and thighs, which gives women their characteristic figure. This is hormone is the primary reason why women carry more fat than men. However, because women have more estrogen and less testosterone than men, it is next to impossible for them get as big and muscular as men without the use of specific supplements.

In short, women shouldn’t be afraid of resistance training.

Specific Diet Recommendations for Females

The same rules of eating apply to females as men. It is often assumed that women need less calories then men. This is only partly true. Most women need less calories only because they weigh less. However, assuming a man and woman weighed the same and followed very similar training programs, their caloric needs would not be much different.

But most athletic women do not weigh the same as athletic men. Again, it has to do with hormones than anything else. Here is my simple approach to nutrition: eat more if you need to. Eat less if you need to. Eat the same if you need to.

Well, how do you figure out how much you need to eat? Simple answer:

• If your goal is fat loss, and you are not losing weight at your current caloric intake, then drop the calories per day just slightly and see what happens.
• If your caloric intake is less than 1000 per day, and you still are not losing weight, then you  are not eating enough. Eat more for about a week and see what happens.

A lot of dieting is experimentation. I refuse to follow specific formulas. These formulas often don’t take into account individual metabolic rates and level of activity. They’re often based on assumptions, and you know what happens when you assume.

Here’s my primary message to women: don’t be afraid to eat more if you need to eat more.

Top Three Training Principles for Women

Lets recap what we learned in this article:

1. Do less cardio and more resistance training.
2. Don’t be afraid of resistance training.
3. Don’t be afraid of more food.

The Science Of Homeopathic Human Chorionic Gonadotropin (HCG) – Fat Release System

Interviewer: Jan Hrkach

Interviewee: Dr. Keith

Jan: Dr. Keith, let’s talk a little bit about homeopathic remedies. We’re going to talk specifically about something you’re having an experience with, and so am I and a lot of people in and around the True Healthy Products family, if you will, are working with a fat release system, we call it, a new way to lose fat.  The process is using a homeopathic version of Human Chorionic Gonadotropin (HCG). The idea is to help people with obesity or wanting to just lose a few pounds, and whether you have 50 or ten pounds to lose, this is something that is actually working for people and you can testify to this, as we had you get on this program, and it’s actually producing a result. I don’t think you’re amazed by it because it kind of makes sense, right.

Dr. Keith: Absolutely.

Jan: There’s a science behind it.  So let’s just talk about homeopathy for a minute because I know that you’ve used that over the years in different things. So let’s talk about homeopathy in itself, and then let’s proceed to this method of homeopathic Human Chorionic Gonadotropin (HCG) administered for the fat release system.

Dr. Keith: You know, I’m on a couple of advisory boards.  I don’t think that makes me an expert, but I am entitled to a strong opinion on homeopathy.  I use it a lot and I see it in a diversity of forms. And it’s a very good way – there are various things you can do with homeopathy, you know.  You can take a special remedy and make it a homeopathic remedy but you can also take regular substances and turn those into a homeopathic version, if you like.  Allow me to touch upon the three bullet point definitions of homeopathy in case anyone doesn’t know.  First of all, it’s based upon what we call life treating life.  So you don’t look for a remedy that masks the problem or smothers it.  You look for something that mimics it or is like it so it’s sympathetic to it.  That’s what homo means, the same as, so homeopathy means the same feeling as, the same disease as, so that’s the first point.

Jan: Okay.

Dr. Keith: But the most important point is that you then do what’s call potentizing, so you dilute it successively, usually in series of ten or a series of a hundred.  So series of ten, you take one drop and add it to nine drops and you’ve got a ten times dilution. You take one drop of that, add another nine drops and so on down the sequence.  So, for example, if you were a D-12, that means on that number 10 series, but the 12^th dilution, you see how that works.

Jan: Right.

Dr. Keith: We call that potentizing because strangely enough, it makes things stronger and it makes things more potent.  And this is what drives conventional thinkers and scientists and doctors crazy.  I mean, they just froth at the mouth.  They lose it.  Hey, they can’t work.  We know on the ten series, after the 12^th dilution, you’ve gone past what’s called the Avogadro number or the Germans call it the Losknik number, but anyway, what it means effectively, you’ve diluted it so much, there’s not even one single molecule of the original substance left.

Jan: Right.

Dr. Keith: And so they say, therefore, it’s just stupid, it cannot work and you guys are just crazy or frauds.  But, of course, they’ve got the wrong model.  If it were just biochemical and biochemical stuff, you know, I could agree.  We know if you dilute something, it gets weaker and weaker.  But what happens if you keep diluting it.  What happens, in fact, is that it goes weaker then becomes stronger again, then weaker and then stronger again.  And almost all substances do that, you know. Have you heard of this thing called a memory of water?  That was a very controversial science study done in the 80′s but it showed basically the same thing.  A scientist in Paris, France, he studied this phenomenon and it went on sort of forever.  You know, he diluted it 120 times and it was still coming and going, you know, over a few dilutions.  So we don’t know what’s happening but we do know it’s not stuff.  You know, it’s not a biochemical process.  We’re not talking about a drug substance, it’s gone.

Jan: It’s gone.

Dr. Keith: But what we’re left with is the kind of signature, or the imprint, because let me tell you the third bullet of homeopathy is what we call succession, and that means you take the little, you know, the new mixture, you’ve diluted it ten times, it’s in a little bottle and you do this, several times, that kind of hammers the message, if you like, into the structure of the water, for this dilution, then you take some of that dilution, add it to plain water, do this again.  So this process we call succession is very important.  If you don’t do it, it doesn’t work.

Jan: Okay.

Dr. Keith: You just end up with diluted stuff.  But if you do this, you somehow transmit the signal to the next dilution and the next dilution so even if you’ve diluted it millions and billions and squillions of time, you’ve still got the signal of the original substance.

Jan: Right.

Dr. Keith: And what is remarkable and, you know, we’re not arguing with the fact that it’s gone, but we know from trial and experience that when you do this process, it makes it more powerful and it’s a bit of a mystery in nature, except that, you know, generally in biology, a little goes a long way, you know, less is more and all that.

Jan: Right.

Dr. Keith: Understand that’s the kind of holistic philosophy.  Conventional doctors think the opposite.  One pill didn’t work, so let’s give him two.  If that doesn’t work, give him four.

Jan: Yeah, right.

Dr. Keith: What a homeopath does is give a remedy and if the person is showing signs of making a recovery, they stop the treatment.  They don’t say, oh, this is working, take some more.  So a completely different philosophy.  And what we’re doing is, in fact, passing on some kind of energy or information signal.  But because the original substance is not there anymore, you don’t have all these problems of side effects and so it’s very safe.

Jan: Right.

Dr. Keith: You know, there are no – people don’t die of homeopathy in the way that they, you know, die of vioxyn, all these deadly substances that conventional doctors use, so it’s very safe, but very effective and it’s actually rather wonderful.

Jan: Okay.

Dr. Keith: So you can take anything, as I said.  You could take, for example, if somebody’s got pneumonia, you take pneumonia, dilute it, success it, dilute it and by the time you get to pneumonia 200, that’s probably a highly effective therapy.  You give it to the person, the swallow it, and hey, that tuberculosis starts to resolve.

To learn more about Human chorionic gonadotropin (HCG) – Fat Release System – click here>>

True Healthy Products, LLC
915 N Courtenay Parkway
Merritt Island, FL 32953
USA
Email: support@truehealthyproducts.com
Toll Free: 888-400-2920
Fax: 321-821-1310

HCG Maintenance Phase 3 Of Orally Administered Human Chorionic Gonadotropin HCG – Fat Release System

The HCG Maintenance Phase (also known as Phase 3 or the stabilization period of the HCG Diet) is the 3 week period after you finish your VLCD protocol of the HCG Diet – Fat Release System. There are a few simple rules you must follow: you must weigh yourself every day, you must remain within 5 pounds of your last taken weight (either above or below).

It is extremely important to eat enough protein on this phase; many people eat at least 100 grams of true protein (about 400 grams weighed raw). We want to be clear that this 3 week period is crucial to the success of the diet. We have revised and given more detail in our Phase 3 from the original Phase 3 given by Dr. Simeon, so that you can be successful and maintain your weight.
Overview of Phase 3:

Before we get to the list, read an excerpt from Pounds & Inches: When the three days of dieting after the last administration has been taken, the patients are told that they may now eat anything they please, except sugar and starch, provided they faithfully observe one simple rule. This rule is that they must have their own portable bathroom-scale always at hand, particularly while traveling. They must without fail weigh themselves every morning as they get out of bed, having first emptied their bladder. If they are in the habit of having breakfast in bed, they must weigh before breakfast.

It takes about 3 weeks before the weight reached at the end of the treatment becomes stable, i.e. does not show violent fluctuations after an occasional excess. During this period patients must realize that the so-called carbohydrates, that is sugar, rice, bread, potatoes, pastries etc, are by far the most dangerous. If no carbohydrates whatsoever are eaten, fats can be indulged in somewhat more liberally and even small quantities of alcohol, such as a glass of wine with meals, does no harm, but as soon as fats and starch are combined things are very liable to get out of hand. This has to be observed very carefully during the first 3 weeks after the treatment is ended otherwise disappointments are almost sure to occur.

One last item before we begin: The day that you give yourself your last dose of the orally administered human chorionic gonadotropin (HCG) – Fat Release System, you count 72 hours (continuing on the VLCD for those 72 hours) from that moment and then you start the maintenance phase. That weight that you were the morning of your last dose is the weight that you use as a basis for your maintenance phase. Anything OVER five pounds from that weight calls for a steak day.

NOTE: The time period to begin this phase is not 3 days after your last taken dose of the HCG Diet – Fat Release System; it is 72 hours! (For example, if you administer your last dose of the HCG Diet – Fat Release System on Monday at 8 am, you will begin the maintenance phase on Thursday at 8 am.)

First thing when beginning the 3 week maintenance phase, make sure to increase your calories to at least 800-1400. Don’t try to continue the diet after the HCG is out of your system. Bear in mind, your weight will fluctuate the first week or two; this is normal. Do a steak day if you need to. The weight will eventually stabilize. Watch the starch and sugar religiously during the 3 weeks. Read labels. (Continue) eating organic food, if possible. Make sure that you are eating enough. Use healthy fats and dairy products to up your calorie intake, if necessary. Drink enough water.

This list is roughly arranged from lowest to highest carbohydrate counts, but all are non-starchy and generally low in carbohydrates. Exact carb count depends on serving size. Remember when counting carbs in vegetables that the fiber is not counted, and can be subtracted from the total.

* Sprouts (bean, alfalfa, etc.)
* Greens – lettuces, spinach, chard, etc.
* Hearty Greens – collards, mustard greens, kale, etc.
* Radicchio and endive count as greens
* Herbs – parsley, cilantro, basil, rosemary, thyme, etc.
* Bok Choy
* Celery
* Radishes
* Sea Vegetables (Nori, etc)
* Broccoli
* Cabbage (or sauerkraut)
* Mushrooms
* Jicama
* Avocado
* Cucumber (or pickles without added sugars)
* Peppers (all kinds)
* Summer Squash (including zucchini)
* Scallions or green onions
* Asparagus
* Bamboo Shoots
* Leeks
* Brussels Sprouts
* Green Beans and Wax Beans
* Tomatoes
* Eggplant
* Artichoke Hearts
* Fennel
* Onions
* Okra
* Spaghetti Squash
* Celery Root (Celeriac)
* Turnip (see Carb Counts of Root Vegetables)
* Water Chestnuts
* Pumpkin

The main veggies to be avoided when reducing carbohydrates are the starchier vegetables:

* Beets
* Carrots (depends on diet)
* Corn
* Parsnips
* Peas
* Plantains
* Potatoes in all forms
* Winter Squashes (particularly acorn and butternut)

Fruit is an area where some of the low carb diets part company, as some depend more upon glycemic index or glycemic load (South Beach, Zone), while others just look at total carbs (Atkins, Protein Power). Also, some diets (Atkins, South Beach) don’t allow fruit at all in the first phase. In general, your best bet fruits are these, but do check carb counts. These are sort of arranged by sugar content, taking volume and weight, into account. This is not an exhaustive list.

Good news: the fruits lowest in sugar are some of the highest in nutritional value, including antioxidants and other phytonutrients.

Fruits lowest in sugar:

* Rhubarb
* Strawberries
* Cranberries
* Raspberries
* Blackberries
* Blueberries
* Grapefruit
* Melons
* Apricots
* Plums
* Peaches
* Pears
* Guava
* Cherries
* Apples
* Papaya

Fruits fairly high in sugar:

* Grapes
* Tangerine
* Oranges
* Pineapple
* Kiwi

Fruits to be avoided in the maintenance phase:

* Bananas
* Dried Fruit
* Mango

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Avoiding sugar simply means avoid cookies, cake, pie, candy, cupcakes, frosting, soft drinks, corn syrup, kool-aid, processed food, energy drinks, fruit juice, honey, yogurt, donuts, cookies, pudding, maple syrup, brownies, canned fruit in heavy syrup, ice cream, cool whip, boxed breakfast cereals, breakfast bars, granola – nothing with sugar.

Be sure to read food labels, check to see if sugar is added into a product before you buy it. Nearly every product in a can or box contains sugar in one of its many names. The first five ingredients listed on an item is the majority of the product, so be sure that sugar is not in the top five.

Avoiding starch means avoid cornstarch, white flour, wheat flour, any flour, pasta, any bread or bread product, breadsticks, bagels, hamburger and hotdog buns, crackers, tortillas, oatmeal, rice, polenta, peas, corn, lentils, pita bread, pretzels, corn chips, potato chips, yams, potatoes, pancakes, muffins, nearly all root vegetables, any breading on fish, chicken, or other protein, beans, grains, acorn squash, butternut squash, cereals, granola, cereal bars, popcorn, biscuits, corn bread, taco shells, croutons, rice cakes, Cream of Wheat, corn meal, and some nuts.

Most restaurants and fast food places add sugar to nearly every product, so be wary of eating out all the time. Other meats to watch out include deli meats, bacon, ham, prosciutto, sausage, and hotdogs.

Do not eat processed cheese (i.e. Velveeta), as it contains unnecessary sugars and starches. Try not to eat processed anything, for that matter.

To learn more about Fat Release System – HCG Diet Videos

True Healthy Products, LLC
2460 N Courtenay Parkway #210
Merritt Island, FL 32953
USA
Email: support@truehealthyproducts.com
Toll Free: 888-400-2920

HCG Diet Phase 3 |Maintenance Phase Of The HCG Diet

 

Dr. Simeons Very Low Calorie Diet (VLCD) – Orally Administered Human Chorionic Gonadotropin (HCG) – Fat Release System

The Diet

(THP) The 500 calorie diet is explained on the day of the second dose to those patients who will be preparing their own food, and it is most important that the person who will actually cook is present – the wife, the mother or the cook, as the case may be. Here in Italy patients are given the following diet sheet.

Breakfast:

Tea or coffee in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or stevia may be used.

Lunch:

100 grams, or 3.5 ounces of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed.

One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.

One breadstick (grissino) or one Melba toast.

An apple or a handful of strawberries or one-half grapefruit.

Dinner: The same four choices as lunch.

Since, the inception of the Dr.Simeons Very Low Calorie Diet (VLCD), many have touted the efficacy with amazing end results.

However, 40 years later with the expansion of nturitional products, True Healthy Products has a great variety on nutritionals which offer nutrient packed fuel that feed your body, while enabling the body to shed the excess pounds of fat, just as efficiently.

For example, Protein Power Mix, is a quality protein that can be utilized, to help you feel full, while giving your body quality amino acids to keep you running at optimum efficiency.

Nine A Day Plus Vitamins, provides organic vitamins and minerals derived from veggies and fruits, which fuels the body with necessary nutrients, so you don’t literally starve. Thus, the very low calorie diet (VLCD), is just a reduced caloric intake, while you still can nourish and support vital functions.

To learn more about Human Chorionic Gonadotropin (HCG) – Fat Release System – click here>>

True Healthy Products, LLC
915 N Courtenay Parkway
Merritt Island, FL 32953
USA
Email: support@truehealthyproducts.com
Toll Free: 888-400-2920
Fax: 321-821-1310

Orally Administered Human Chorionic Gonadotropin (HCG) – Fat Release System

(THP) One of the most challenging issues surrounding obesity is accountability. Many people look at overweight and obese people and say to themselves “Why don’t they just eat less?” We know, however, that there are many other factors at play in the addition of weight to the human body, and the orally administered Human Chorionic Gonadotropin (HCG) – Fat Release System for obesity treatment covers them.

Some weight can, and is caused by an injury, illness, or pregnancy during which time it was impossible or next to impossible to keep from gaining weight. Sometimes a person gradually gains weight, and wakes up one morning in despair as to what to do about it. Each body processes food slightly differently and it can be hard for even the most health conscious exercise freaks to get rid of stubborn fat.

Imagine slipping into clothes right off the rack. Imagine yourself losing weight without strenuous exercise that puts even more strain on your already reduced cartilage. Imagine no more; the answer is here and has been here for quite some time. This homeopathic remedy is a simple, safe and effective way to lose weight in the privacy of your own home, so that you can feel good about yourself and WANT to come out of it again!

Orally administered Human Chorionic Gonadotropin (HCG) – Fat Release System has completely eliminated the need for needles to get the same unbelievable results from the pounds to inches protocol. This diet isn’t something to be taken lightly and must be followed to the letter. If you are able to meticulously follow the instructions and resist the temptation to deviate, the results will astound you.  Once in full swing, you can expect to lose about a pound a day. Try orally administered Human Chorionic Gonadotropin (HCG) – Fat Release System and you will be amazed by how quickly you will drop pounds and inches.

To learn more about Human chorionic gonadotropin (HCG) – Fat Release System – click here>>

True Healthy Products, LLC
915 N Courtenay Parkway
Merritt Island, FL 32953
USA
Email: support@truehealthyproducts.com
Toll Free: 888-400-2920
Fax: 321-821-1310

The Importance Of Water Intake On Human Chorionic Gonadotropin (HCG) Fat Release System

What happens if you don’t get enough water every day while on the protocol of the orally administered Human Chorionic Gonadotropin (HCG) Fat Release System?

(THP) If you fail to take in enough water each day while on the orally administered Human Chorionic Gonadotropin (HCG) Fat Release System, your body thinks that it is entering a period of drought. As a result, your body reacts by storing as much water as possible to get through this drought.

This extra, stored water leaves you looking and feeling bloated. This is not exactly the look you are after if you are trying to lose weight or get 6-pack abs.

Therefore, you must drink water to lose weight. The extra water signals your body that the drought is over. Your body will cease to hold excess water in reserve.

You must drink water to help weight loss!

Other Benefits of Drinking Water to Lose Weight

Water is essential for proper kidney function. If your kidneys are functioning at a sub-optimal level, it receives assistance from your liver.

One of the liver’s functions is to metabolize fat. Therefore, when you liver is lending a hand to your kidneys, your fat metabolism process is less efficient, and therefore, less productive.

Just like businesses, we should seek to make sure that our processes are working as efficiently as possible to reduce costs (fat) and increase the profits from our hard work. This is why it is important to drink water to help weight loss – to keep our fat metabolizing process running as efficiently as possible.

Additionally, the extra water you drink to lose weight acts as an extremely effective appetite suppressant. This is because your stomach will fill with water, leaving less room for food, and causing you to feel full sooner with less food. Less food generally means less calories. And less calories can help make it easier to be in a state of calorie deficit.

How Much Water Should You Drink to Lose Weight while on the orally administered Human Chorionic Gonadotropin (HCG) Fat Release System?

This seems to be a simple question. However, you will receive different answers depending on who you ask.

The most common recommendation It is commonly recommended that people drink between 8 and 10 glasses of water per day. This is a good starting point. The question is, how big is that glass?

The answer is that it depends. As with most things, the more you weigh, the more water you need.

In order to lose weight, every day you should consume between 0.5 and 0.64 ounces of water per pound of lean body weight.

Therefore, if you are going to drink 0.64 ounces of water per pound of lean body mass, use the following formula:

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Lean Body Mass x 0.64 = Optimal Water Intake in Ounces

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As you can see, a person that has 200 pounds of lean body mass should drink 128 ounces, or 1 gallon, of water. This equals 8 16 ounce glasses of water.

Click the links below to learn more about the HCG Diet:

>>Phase 1 of the HCG Diet
>>Phase 2 of the HCG Diet
>>Phase 3 of the HCG Diet
>>What to do after the HCG diet
>>Reviews of the HCG Diet Fat Release System

Click here to watch more HCG Diet Videos:
>>HCG Diet Info Videos

HCG | HCG Diet | Dr Oz Research on HCG Diet

True Healthy Products, LLC
2460 N Courtenay Parkway #210
Merritt Island, FL 32953
USA
Email: support@truehealthyproducts.com
Toll Free: 888-400-2920

Orally Administered Human Chorionic Gonadotropin (HCG) – Fat Release System Is Replacing HCG Injection Shots

(THP) The orally administered Human Chorionic Gonadotropin (HCG) – Fat Release System Diet introduced by Dr. Simeon over 50 years ago is fast becoming common knowledge. Now, it is accessible to the general public, and the use of injections are falling to the wayside to make room for the more acceptable homepathic Human Chorionic Gonadotropin (HCG) – Fat Release System from True Healthy Products

Recent public awareness of the orally administered Human Chorionic Gonadotropin (HCG) – Fat Release System has not only led to increased awareness of one of the most effective weight loss programs ever introduced, but it has led to a few changes in common procedure and application of the hormone that is the basis for the diet. The program was introduced by Dr. Simeon, and as it was practiced for many, many years, required an injection of the hormone on a daily basis. Recent popularity has led to one major change in the program…injections are being replaced by orally administered Human Chorionic Gonadotropin (HCG) – Fat Release System.

True Healthy Products is using a homeopathic solution rather than the injections.

Both methods of administered Human Chorionic Gonadotropin (HCG) are effective. HCG injected doses are typically daily while orally administered Human Chorionic Gonadotropin (HCG) – Fat Release System are administered by the individual at different intervals during the day. Both methods require that the HCG solution be refrigerated and both methods have the same very low calorie diet requirements.

To learn more about Human Chorionic Gonadotropin (HCG) – Fat Release System – click here>>

True Healthy Products, LLC
915 N Courtenay Parkway
Merritt Island, FL 32953
USA
Email: support@truehealthyproducts.com
Toll Free: 888-400-2920
Fax: 321-821-1310