Whole Foods Are Nature’s Medicine – 9 A Day Plus Vitamins Are Made From Nature’s Rx

(THP) Fresh vegetables are packed with vitamins & minerals. Here are some benefits of five of this season’s best vegetables:

Celery contains vitamins A, B-complex and C. It also contains choline, magnesium, manganese, iron, iodine, copper, potassium, calcium, sulfur, sodium and phosphorus. It is one of the best sources for sodium for those who are not able to use regular table salt in their diet.

Celery helps to regulate the nervous system, aids in digestion, acts as a diuretic, assists in kidney and liver function, can help lower blood pressure and may be effective in controlling headaches or dizzy spells. It is also useful for weight loss.

Use in soups, chopped with salads or other vegetables.

Corn is a brain food. It provides vitamins A, B and C as well as potassium, phosphorus, iron, zinc, potassium and magnesium. It is also high in fiber. Yellow corn contains the most nutrients. Cornmeal makes a complete protein when mixed with lysine.

Use cooked in salads, whole on the cob or even grilled on the BBQ.

Unfortunately corn can also produce allergies. Avoid using corn if you have digestive problems or are trying to lose weight.

Cucumbers are high in vitamin C and B1, calcium, potassium, sulfur and sodium. They also contain vitamin B2. They are beneficial for circulation, aid in digestion, regulating blood pressure, help to lower blood sugar and are useful for eye problems and depression.

Use in salads, mixed with plain yogurt or sour cream or combine with celery to make a fresh and cooling summer juice drink.

Tomatoes while an actual fruit, is used as a vegetable. They are high in vitamin C. It also contains lycopene, a type of carotene that may contribute to its anti-carcinogenic properties. It is helpful to neutralize uric acid, aids in cleansing toxins and can help prevent appendicitis and digestive disorders.

Use diced in salads; puree for making sauce, or slice with onion and marinate in olive oil & vinegar.

For those suffering from arthritis, tomatoes should be avoided as they are part of the night shade variety of vegetables.

Summer Squash & Zucchini also used as vegetables are actually fruits as well. They are very high in vitamin A and low in calories. Squash helps to heal inflammation, relieves pain, soothes the stomach. A diet high in squash helps reduce the risk for cancer, hypertension and stroke.

They are good in casseroles, sweet breads, frittatas or omelets, cakes or muffins. They can also be baked, sauteed or steamed.

9 A Day Plus Vitamins are a good source of whole food nutritionals, since they are made from fruits and vegetables. To learn more click here>>

True Healthy Products, LLC
915 N Courtenay Parkway
Merritt Island, FL 32953
USA
Email: support@truehealthyproducts.com
Toll Free: 888-400-2920
Fax: 321-821-1310

Health Starts With Wholesome Foods & Whole Food Vitamins – 9 A Day Plus Vitamins

“We Have Yet To Improve On What
Mother-Nature Has Given Us To Eat.

…Foods Simply Cannot Be Artificially
Duplicated In The Science-Laboratory.”

-Gabriel Clousens, M.D

(THP) Whole food vitamins are obtained by taking a vitamin-rich plant, removing the water and the fiber in a cold vacuum process, free of chemicals, and then packaging for stability. The entire vitamin complex in this way can be captured intact, retaining its “functional and nutritional integrity.” Upon ingestion, the body is not required to draw on its own reserves in order to complete any missing elements from the vitamin complex, thus it becomes a “food active“.

Many people are not aware that most vitamins are processed at high temperatures, contain petroleum derived chemical solvents, such as coal tar derivatives and ethyl cellulose and are coated with methylene chloride, a carcinogenic material. These sources are not living foods but dead chemicals and over a period of extended use can be potentially dangerous if ingested in mass quantity.

According to Dr. Zoltan P. Rona, M.D., “Although most healthy people will have no obvious side effects from ingesting small amounts of toxins found in most vitamins, the long-term consequences of continuous, daily intakes are potentially dangerous.” Dr. Rona says that reactions include fatigue, memory loss, depression, insomnia and potential liver disorders.

Another problem faced by the consumer when making a vitamin choice is that almost all vitamins available today are fractionated and not complete vitamin products. For example, the FDA allows ascorbic acid to be called vitamin C, even though ascorbic acid is merely the antioxidant protector of the vitamin C complex which is made up of 8 individual parts. When using just 1/8 (ascorbic acid) of the whole, the vitamin becomes fractionated.

It’s like getting the shell without the egg. Minus the necessary co-factors, ascorbic acid doesn’t have the same effect as natural vitamin C on the common cold and other conditions where vitamin C has proven helpful. It’s the same with vitamin E. Natural vitamin E is more biologically active than the synthetic version…..therefore it is absorbed better and retained longer in the body.

According to noted health columnist John Herring, “In nature, vitamins occur as part of a complex system of other vitamins, enzymes, and nutrients. These co-factors create a synergy that increases the effectiveness of each component of the system. As much as possible, you should meet your nutritional needs through a healthy diet. This is not always possible. Therefore when you choose a nutritional supplement, choose one made from real whole food…such as herbs, berries, fruits, vegetables, nuts, seed, grains, etc. In other words, put food into your body, NOT CHEMICALS.”

The vitamins in 9 a Day Plus are derived exclusively from organic fruits and vegetable sources. No chemicals or synthetics are employed in the making of the finest nutritional supplement available anywhere.

To learn more about Nine A Day Plus Vitamin Supplements click here>>

True Healthy Products, LLC
915 N Courtenay Parkway
Merritt Island, FL 32953
USA
Email: support@truehealthyproducts.com
Toll Free: 888-400-2920
Fax: 321-821-1310

Silicon Valley Reads Puts Healthy Food On The Menu